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Honey Pomelo Tea
39
kcal / 100ml
about 163 kJ
* Calorie value is measured per serving weight shown
Nutrition (per 100ml)
0.1Protein
0.1Fat
12Carbs
0.3Fiber
Common Serving Sizes
Per 100g
39 kcal
1 cup (250ml)
98 kcal
1 bottle (500ml)
195 kcal
How long to burn 39 kcal
Approximate exercise time to burn the 39 kcal in each 100ml:
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Jogging5 min
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Brisk Walking9 min
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Swimming4 min
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Cycling6 min
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Jump Rope4 min
About Honey Pomelo Tea
A sweet tea drink made by brewing honey and pomelo pulp.
Health Benefits of Honey Pomelo Tea
Honey is the main calorie source
Standard-brew honeyed pomelo tea is ~50 kcal per 100ml; a 250ml cup is about 125 kcal. The more honey, the higher the calories, and brew strength varies hugely - at home you can bulk up the pomelo and cut the honey.
Make it yourself as a winter warmer
Homemade: peel the pomelo, strip the white pith, break the flesh into bits, toss with honey and rest 2 hours, then brew with warm water. Add honey in small increments to your mildest sweet preference - every spoonful cut is calories saved.