🍎
西瓜脯
305
foodCalorieDetail.page.perUnit
foodCalorieDetail.page.kj
foodCalorieDetail.page.unitNote
foodCalorieDetail.page.nutritionTitle
1.2foodCalorieDetail.page.nutritionProtein
0.1foodCalorieDetail.page.nutritionFat
76.8foodCalorieDetail.page.nutritionCarbs
1foodCalorieDetail.page.nutritionFiber
foodCalorieDetail.page.servingTitle
每100g
305 foodCalorieDetail.page.servingUnit
一份（约200g）
610 foodCalorieDetail.page.servingUnit
foodCalorieDetail.page.exerciseTitle
foodCalorieDetail.page.exerciseDesc
🏃
foodCalorieDetail.exercise.jogfoodCalorieDetail.page.exerciseMinutes
🚶
foodCalorieDetail.exercise.walkfoodCalorieDetail.page.exerciseMinutes
🏊
foodCalorieDetail.exercise.swimfoodCalorieDetail.page.exerciseMinutes
🚴
foodCalorieDetail.exercise.cyclefoodCalorieDetail.page.exerciseMinutes
🪢
foodCalorieDetail.exercise.jumpfoodCalorieDetail.page.exerciseMinutes
foodCalorieDetail.page.aboutTitle
西瓜加糖脱水制成，热量密度约为鲜西瓜的12倍
foodCalorieDetail.page.efficacyTitle
从极低热量到超高热量的蜕变
西瓜脯的热量变化是所有水果中反差最大的——从鲜西瓜25千卡/100g飙升至305千卡/100g，增长了12倍以上。鲜西瓜92%是水，脱水后全部移除只剩糖分。一小片西瓜脯的热量就超过一整大块鲜西瓜，且完全失去了补水消暑的核心价值。