🍦
zi xue gao
228
kcal / 100ml
about 953 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
228 kcal
1 cup (250ml)
570 kcal
1 bottle (500ml)
1140 kcal
How long to burn 228 kcal
Approximate exercise time to burn the 228 kcal in each 100ml:
🏃
Jogging30 min
🚶
Brisk Walking50 min
🏊
Swimming23 min
🚴
Cycling34 min
🪢
Jump Rope21 min