🥤

xi mei zhi

BeveragesMedium Calorie
56
kcal / 100ml
about 234 kJ

* Calorie value is measured per serving weight shown

Common Serving Sizes

Per 100g
100g
56 kcal
1 cup (250ml)
250g
140 kcal
1 bottle (500ml)
500g
280 kcal

How long to burn 56 kcal

Approximate exercise time to burn the 56 kcal in each 100ml:

🏃
Jogging7 min
🚶
Brisk Walking12 min
🏊
Swimming6 min
🚴
Cycling8 min
🪢
Jump Rope5 min

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