Question 1

How many calories are in xi gua zi?

Accepted Answer

xi gua zi has about 557 kcal per 100g (about 2328 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does xi gua zi belong to?

Accepted Answer

xi gua zi belongs to the "Nuts" category.

Question 3

How much exercise burns off xi gua zi?

Accepted Answer

Burning 557 kcal needs about 72 minutes of jogging, 123 of brisk walking, 56 of swimming, 84 of cycling, and 50 of jump rope (based on the 557 kcal per 100g baseline).

xi gua zi

Common Serving Sizes

How long to burn 557 kcal

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