🥜
Pumpkin Seeds
576
kcal / 100g
about 2408 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
576 kcal
How long to burn 576 kcal
Approximate exercise time to burn the 576 kcal in each 100g:
🏃
Jogging75 min
🚶
Brisk Walking127 min
🏊
Swimming58 min
🚴
Cycling86 min
🪢
Jump Rope52 min