Question 1

How many calories are in can dou ( gan , qu pi )?

Accepted Answer

can dou ( gan , qu pi ) has about 342 kcal per 100g (about 1430 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does can dou ( gan , qu pi ) belong to?

Accepted Answer

can dou ( gan , qu pi ) belongs to the "Soy Products" category. Per 100g it contains 25.4g protein, 1.6g fat, 56.2g carbs, and 5.2g fiber.

Question 3

How much exercise burns off can dou ( gan , qu pi )?

Accepted Answer

Burning 342 kcal needs about 44 minutes of jogging, 75 of brisk walking, 34 of swimming, 51 of cycling, and 31 of jump rope (based on the 342 kcal per 100g baseline).

Question 4

What should I keep in mind about can dou ( gan , qu pi )?

Accepted Answer

High protein (25.4g/100g), rich in fiber (5.2g/100g), mainly carbs as the calorie source (56.2g/100g). Higher-calorie among soy products. Use less extra oil when cooking and pair with plenty of vegetables.

can dou ( gan , qu pi )

Nutrition (per 100g)

Common Serving Sizes

How long to burn 342 kcal

About can dou ( gan , qu pi )

Health Benefits of can dou ( gan , qu pi )

干蚕豆与鲜蚕豆的营养差异

蚕豆的特别营养成分

春季时令的传统美味

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