🦆

鸭掌

肉类中热量
150
foodCalorieDetail.page.perUnit
foodCalorieDetail.page.kj

foodCalorieDetail.page.unitNote

foodCalorieDetail.page.nutritionTitle

13.8foodCalorieDetail.page.nutritionProtein
8.2foodCalorieDetail.page.nutritionFat
5foodCalorieDetail.page.nutritionCarbs
0foodCalorieDetail.page.nutritionFiber

foodCalorieDetail.page.servingTitle

每100g
100g
150 foodCalorieDetail.page.servingUnit

foodCalorieDetail.page.exerciseTitle

foodCalorieDetail.page.exerciseDesc

🏃
foodCalorieDetail.exercise.jogfoodCalorieDetail.page.exerciseMinutes
🚶
foodCalorieDetail.exercise.walkfoodCalorieDetail.page.exerciseMinutes
🏊
foodCalorieDetail.exercise.swimfoodCalorieDetail.page.exerciseMinutes
🚴
foodCalorieDetail.exercise.cyclefoodCalorieDetail.page.exerciseMinutes
🪢
foodCalorieDetail.exercise.jumpfoodCalorieDetail.page.exerciseMinutes

foodCalorieDetail.page.aboutTitle

胶原蛋白丰富,去骨鸭掌是粤菜经典。

foodCalorieDetail.page.efficacyTitle

比鸡爪更厚实的胶原蛋白来源

每100克鸭掌含蛋白质13.8克、脂肪8.2克、热量150千卡,热量约为鸡爪(254千卡)的60%而蛋白质比例更高。鸭掌比鸡爪更大更厚,皮厚筋多,胶原蛋白含量丰富。

脂肪低于鸡爪

鸭掌的脂肪含量(8.2g)仅为鸡爪(16.4g)的一半,热量也更低。对于喜欢爪类口感但希望控制热量的人,鸭掌是比鸡爪更友好的选择。

去骨鸭掌是粤菜功夫菜

白玉翡翠去骨鸭掌是粤菜经典:鸭掌煮熟后手工去骨保留完整掌型,用上汤煨制入味后与芥蓝或菜心同炆。去骨后食用方便,口感软糯中带Q弹,胶质丰富。家庭可用卤水卤制后直接上手啃食。

foodCalorieDetail.page.relatedTitle