Question 1

How many calories are in you yu si （ ling shi ）?

Accepted Answer

you yu si （ ling shi ） has about 310 kcal per 100g (about 1296 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does you yu si （ ling shi ） belong to?

Accepted Answer

you yu si （ ling shi ） belongs to the "Snacks" category.

Question 3

How much exercise burns off you yu si （ ling shi ）?

Accepted Answer

Burning 310 kcal needs about 40 minutes of jogging, 68 of brisk walking, 31 of swimming, 47 of cycling, and 28 of jump rope (based on the 310 kcal per 100g baseline).

you yu si （ ling shi ）

Common Serving Sizes

How long to burn 310 kcal

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