Question 1

How many calories are in ye zi gan?

Accepted Answer

ye zi gan has about 241 kcal per 100g (about 1007 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does ye zi gan belong to?

Accepted Answer

ye zi gan belongs to the "Nuts" category.

Question 3

How much exercise burns off ye zi gan?

Accepted Answer

Burning 241 kcal needs about 31 minutes of jogging, 53 of brisk walking, 24 of swimming, 36 of cycling, and 22 of jump rope (based on the 241 kcal per 100g baseline).

ye zi gan

Common Serving Sizes

How long to burn 241 kcal

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