Question 1

How many calories are in Coconut?

Accepted Answer

Coconut has about 231 kcal per 100g (about 966 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does Coconut belong to?

Accepted Answer

Coconut belongs to the "Nuts" category.

Question 3

How much exercise burns off Coconut?

Accepted Answer

Burning 231 kcal needs about 30 minutes of jogging, 51 of brisk walking, 23 of swimming, 35 of cycling, and 21 of jump rope (based on the 231 kcal per 100g baseline).

Coconut

Common Serving Sizes

How long to burn 231 kcal

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