Question 1

How many calories are in nan gua zi ren?

Accepted Answer

nan gua zi ren has about 566 kcal per 100g (about 2366 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does nan gua zi ren belong to?

Accepted Answer

nan gua zi ren belongs to the "Nuts" category.

Question 3

How much exercise burns off nan gua zi ren?

Accepted Answer

Burning 566 kcal needs about 74 minutes of jogging, 125 of brisk walking, 57 of swimming, 85 of cycling, and 51 of jump rope (based on the 566 kcal per 100g baseline).

nan gua zi ren

Common Serving Sizes

How long to burn 566 kcal

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