Question 1

How many calories are in nan gua zi ( chao )?

Accepted Answer

nan gua zi ( chao ) has about 574 kcal per 100g (about 2399 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does nan gua zi ( chao ) belong to?

Accepted Answer

nan gua zi ( chao ) belongs to the "Nuts" category.

Question 3

How much exercise burns off nan gua zi ( chao )?

Accepted Answer

Burning 574 kcal needs about 75 minutes of jogging, 126 of brisk walking, 57 of swimming, 86 of cycling, and 52 of jump rope (based on the 574 kcal per 100g baseline).

nan gua zi ( chao )

Common Serving Sizes

How long to burn 574 kcal

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