🥜

hua sheng ren ( sheng )

NutsHigh Calorie
563
kcal / 100g
about 2353 kJ

* Calorie value is measured per serving weight shown

Common Serving Sizes

Per 100g
100g
563 kcal

How long to burn 563 kcal

Approximate exercise time to burn the 563 kcal in each 100g:

🏃
Jogging73 min
🚶
Brisk Walking124 min
🏊
Swimming56 min
🚴
Cycling84 min
🪢
Jump Rope51 min

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