Question 1

How many calories are in zi cai （ gan ）?

Accepted Answer

zi cai （ gan ） has about 207 kcal per 100g (about 865 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does zi cai （ gan ） belong to?

Accepted Answer

zi cai （ gan ） belongs to the "Vegetables" category.

Question 3

How much exercise burns off zi cai （ gan ）?

Accepted Answer

Burning 207 kcal needs about 27 minutes of jogging, 46 of brisk walking, 21 of swimming, 31 of cycling, and 19 of jump rope (based on the 207 kcal per 100g baseline).

zi cai （ gan ）

Common Serving Sizes

How long to burn 207 kcal

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