Question 1

How many calories are in ya you ( lian )?

Accepted Answer

ya you ( lian ) has about 897 kcal per 100g (about 3749 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does ya you ( lian ) belong to?

Accepted Answer

ya you ( lian ) belongs to the "Oils & Fats" category.

Question 3

How much exercise burns off ya you ( lian )?

Accepted Answer

Burning 897 kcal needs about 117 minutes of jogging, 197 of brisk walking, 90 of swimming, 135 of cycling, and 81 of jump rope (based on the 897 kcal per 100g baseline).

ya you ( lian )

Common Serving Sizes

How long to burn 897 kcal

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