Question 1

How many calories are in Edamame?

Accepted Answer

Edamame has about 123 kcal per 100g (about 514 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does Edamame belong to?

Accepted Answer

Edamame belongs to the "Vegetables" category.

Question 3

How much exercise burns off Edamame?

Accepted Answer

Burning 123 kcal needs about 16 minutes of jogging, 27 of brisk walking, 12 of swimming, 18 of cycling, and 11 of jump rope (based on the 123 kcal per 100g baseline).

Edamame

Common Serving Sizes

How long to burn 123 kcal

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