🥬
jiang dou ( chang )
29
kcal / 100g
about 121 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
29 kcal
How long to burn 29 kcal
Approximate exercise time to burn the 29 kcal in each 100g:
🏃
Jogging4 min
🚶
Brisk Walking6 min
🏊
Swimming3 min
🚴
Cycling4 min
🪢
Jump Rope3 min