Question 1

How many calories are in Salad?

Accepted Answer

Salad has about 39 kcal per 100g (about 163 kJ) and is a Low Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does Salad belong to?

Accepted Answer

Salad belongs to the "Chinese Dishes" category.

Question 3

How much exercise burns off Salad?

Accepted Answer

Burning 39 kcal needs about 5 minutes of jogging, 9 of brisk walking, 4 of swimming, 6 of cycling, and 4 of jump rope (based on the 39 kcal per 100g baseline).

Salad

Common Serving Sizes

How long to burn 39 kcal

Related Foods