Question 1

How many calories are in zhu niu rou?

Accepted Answer

zhu niu rou has about 175 kcal per 100g (about 732 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does zhu niu rou belong to?

Accepted Answer

zhu niu rou belongs to the "Chinese Dishes" category.

Question 3

How much exercise burns off zhu niu rou?

Accepted Answer

Burning 175 kcal needs about 23 minutes of jogging, 39 of brisk walking, 18 of swimming, 26 of cycling, and 16 of jump rope (based on the 175 kcal per 100g baseline).

zhu niu rou

Common Serving Sizes

How long to burn 175 kcal

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