🍖

rou pian chao cai hua

Chinese DishesMedium Calorie
68
kcal / 100g
about 284 kJ

* Calorie value is measured per serving weight shown

Common Serving Sizes

Per 100g
100g
68 kcal

How long to burn 68 kcal

Approximate exercise time to burn the 68 kcal in each 100g:

🏃
Jogging9 min
🚶
Brisk Walking15 min
🏊
Swimming7 min
🚴
Cycling10 min
🪢
Jump Rope6 min

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