🥬

qing chao jiu huang

Chinese DishesMedium Calorie
53
kcal / 100g
about 222 kJ

* Calorie value is measured per serving weight shown

Common Serving Sizes

Per 100g
100g
53 kcal

How long to burn 53 kcal

Approximate exercise time to burn the 53 kcal in each 100g:

🏃
Jogging7 min
🚶
Brisk Walking12 min
🏊
Swimming5 min
🚴
Cycling8 min
🪢
Jump Rope5 min

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