Question 1

How many calories are in mu er chao niu rou?

Accepted Answer

mu er chao niu rou has about 97 kcal per 100g (about 405 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does mu er chao niu rou belong to?

Accepted Answer

mu er chao niu rou belongs to the "Chinese Dishes" category.

Question 3

How much exercise burns off mu er chao niu rou?

Accepted Answer

Burning 97 kcal needs about 13 minutes of jogging, 21 of brisk walking, 10 of swimming, 15 of cycling, and 9 of jump rope (based on the 97 kcal per 100g baseline).

mu er chao niu rou

Common Serving Sizes

How long to burn 97 kcal

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