🫘

hong you lian ou pian

Chinese DishesMedium Calorie
76
kcal / 100g
about 318 kJ

* Calorie value is measured per serving weight shown

Common Serving Sizes

Per 100g
100g
76 kcal

How long to burn 76 kcal

Approximate exercise time to burn the 76 kcal in each 100g:

🏃
Jogging10 min
🚶
Brisk Walking17 min
🏊
Swimming8 min
🚴
Cycling11 min
🪢
Jump Rope7 min

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