Question 1

How many calories are in chao kong xin cai?

Accepted Answer

chao kong xin cai has about 43 kcal per 100g (about 180 kJ) and is a Low Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does chao kong xin cai belong to?

Accepted Answer

chao kong xin cai belongs to the "Chinese Dishes" category.

Question 3

How much exercise burns off chao kong xin cai?

Accepted Answer

Burning 43 kcal needs about 6 minutes of jogging, 9 of brisk walking, 4 of swimming, 6 of cycling, and 4 of jump rope (based on the 43 kcal per 100g baseline).

chao kong xin cai

Common Serving Sizes

How long to burn 43 kcal

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