🥐
jing shi huang su
490
kcal / 100g
about 2048 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
490 kcal
How long to burn 490 kcal
Approximate exercise time to burn the 490 kcal in each 100g:
🏃
Jogging64 min
🚶
Brisk Walking108 min
🏊
Swimming49 min
🚴
Cycling74 min
🪢
Jump Rope44 min