Question 1

How many calories are in hei mi yan mai zhou?

Accepted Answer

hei mi yan mai zhou has about 70 kcal per 100g (about 293 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does hei mi yan mai zhou belong to?

Accepted Answer

hei mi yan mai zhou belongs to the "Congee & Noodles" category.

Question 3

How much exercise burns off hei mi yan mai zhou?

Accepted Answer

Burning 70 kcal needs about 9 minutes of jogging, 15 of brisk walking, 7 of swimming, 11 of cycling, and 6 of jump rope (based on the 70 kcal per 100g baseline).

hei mi yan mai zhou

Common Serving Sizes

How long to burn 70 kcal

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