Question 1

How many calories are in yu jiao?

Accepted Answer

yu jiao has about 350 kcal per 100g (about 1463 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does yu jiao belong to?

Accepted Answer

yu jiao belongs to the "Dim Sum" category.

Question 3

How much exercise burns off yu jiao?

Accepted Answer

Burning 350 kcal needs about 46 minutes of jogging, 77 of brisk walking, 35 of swimming, 53 of cycling, and 32 of jump rope (based on the 350 kcal per 100g baseline).

yu jiao

Common Serving Sizes

How long to burn 350 kcal

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