Question 1

How many calories are in yu dan fen?

Accepted Answer

yu dan fen has about 110 kcal per 100g (about 460 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does yu dan fen belong to?

Accepted Answer

yu dan fen belongs to the "Congee & Noodles" category.

Question 3

How much exercise burns off yu dan fen?

Accepted Answer

Burning 110 kcal needs about 14 minutes of jogging, 24 of brisk walking, 11 of swimming, 17 of cycling, and 10 of jump rope (based on the 110 kcal per 100g baseline).

yu dan fen

Common Serving Sizes

How long to burn 110 kcal

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