Question 1

How many calories are in you tiao （ zhou mian lei ）?

Accepted Answer

you tiao （ zhou mian lei ） has about 386 kcal per 100g (about 1613 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does you tiao （ zhou mian lei ） belong to?

Accepted Answer

you tiao （ zhou mian lei ） belongs to the "Congee & Noodles" category.

Question 3

How much exercise burns off you tiao （ zhou mian lei ）?

Accepted Answer

Burning 386 kcal needs about 50 minutes of jogging, 85 of brisk walking, 39 of swimming, 58 of cycling, and 35 of jump rope (based on the 386 kcal per 100g baseline).

you tiao （ zhou mian lei ）

Common Serving Sizes

How long to burn 386 kcal

Related Foods