🍚
yang zhou chao fan
185
kcal / 100g
about 773 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
185 kcal
How long to burn 185 kcal
Approximate exercise time to burn the 185 kcal in each 100g:
🏃
Jogging24 min
🚶
Brisk Walking41 min
🏊
Swimming19 min
🚴
Cycling28 min
🪢
Jump Rope17 min