Question 1

How many calories are in Salty Zongzi?

Accepted Answer

Salty Zongzi has about 195 kcal per 100g (about 815 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does Salty Zongzi belong to?

Accepted Answer

Salty Zongzi belongs to the "Dim Sum" category.

Question 3

How much exercise burns off Salty Zongzi?

Accepted Answer

Burning 195 kcal needs about 25 minutes of jogging, 43 of brisk walking, 20 of swimming, 29 of cycling, and 18 of jump rope (based on the 195 kcal per 100g baseline).

Salty Zongzi

Common Serving Sizes

How long to burn 195 kcal

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