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Japanese Seafood Fried Rice

Japanese CuisineMedium Calorie
170
kcal / 100g
about 711 kJ

* Calorie value is measured per serving weight shown

Common Serving Sizes

Per 100g
100g
170 kcal

How long to burn 170 kcal

Approximate exercise time to burn the 170 kcal in each 100g:

🏃
Jogging22 min
🚶
Brisk Walking37 min
🏊
Swimming17 min
🚴
Cycling26 min
🪢
Jump Rope15 min

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