🥐
qi su
499
kcal / 100g
about 2086 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
499 kcal
How long to burn 499 kcal
Approximate exercise time to burn the 499 kcal in each 100g:
🏃
Jogging65 min
🚶
Brisk Walking110 min
🏊
Swimming50 min
🚴
Cycling75 min
🪢
Jump Rope45 min