Question 1

How many calories are in niu rou chao fen?

Accepted Answer

niu rou chao fen has about 188 kcal per 100g (about 786 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does niu rou chao fen belong to?

Accepted Answer

niu rou chao fen belongs to the "Congee & Noodles" category.

Question 3

How much exercise burns off niu rou chao fen?

Accepted Answer

Burning 188 kcal needs about 24 minutes of jogging, 41 of brisk walking, 19 of swimming, 28 of cycling, and 17 of jump rope (based on the 188 kcal per 100g baseline).

niu rou chao fen

Common Serving Sizes

How long to burn 188 kcal

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