Question 1

How many calories are in niu rou bao zi?

Accepted Answer

niu rou bao zi has about 222 kcal per 100g (about 928 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does niu rou bao zi belong to?

Accepted Answer

niu rou bao zi belongs to the "Dim Sum" category.

Question 3

How much exercise burns off niu rou bao zi?

Accepted Answer

Burning 222 kcal needs about 29 minutes of jogging, 49 of brisk walking, 22 of swimming, 33 of cycling, and 20 of jump rope (based on the 222 kcal per 100g baseline).

niu rou bao zi

Common Serving Sizes

How long to burn 222 kcal

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