Question 1

How many calories are in Pumpkin Congee?

Accepted Answer

Pumpkin Congee has about 21 kcal per 100g (about 88 kJ) and is a Low Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does Pumpkin Congee belong to?

Accepted Answer

Pumpkin Congee belongs to the "Congee & Noodles" category.

Question 3

How much exercise burns off Pumpkin Congee?

Accepted Answer

Burning 21 kcal needs about 3 minutes of jogging, 5 of brisk walking, 2 of swimming, 3 of cycling, and 2 of jump rope (based on the 21 kcal per 100g baseline).

Pumpkin Congee

Common Serving Sizes

How long to burn 21 kcal

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