🍞
mian bao ( wei sheng su )
279
kcal / 100g
about 1166 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
279 kcal
How long to burn 279 kcal
Approximate exercise time to burn the 279 kcal in each 100g:
🏃
Jogging36 min
🚶
Brisk Walking61 min
🏊
Swimming28 min
🚴
Cycling42 min
🪢
Jump Rope25 min