🍞
mian bao ( mai pei )
246
kcal / 100g
about 1028 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
246 kcal
How long to burn 246 kcal
Approximate exercise time to burn the 246 kcal in each 100g:
🏃
Jogging32 min
🚶
Brisk Walking54 min
🏊
Swimming25 min
🚴
Cycling37 min
🪢
Jump Rope22 min