🍞
mian bao ( huang you )
329
kcal / 100g
about 1375 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
329 kcal
How long to burn 329 kcal
Approximate exercise time to burn the 329 kcal in each 100g:
🏃
Jogging43 min
🚶
Brisk Walking72 min
🏊
Swimming33 min
🚴
Cycling49 min
🪢
Jump Rope30 min