🍞
mian bao ( fa shi pei can )
282
kcal / 100g
about 1179 kJ
* Calorie value is measured per serving weight shown
Common Serving Sizes
Per 100g
282 kcal
How long to burn 282 kcal
Approximate exercise time to burn the 282 kcal in each 100g:
🏃
Jogging37 min
🚶
Brisk Walking62 min
🏊
Swimming28 min
🚴
Cycling42 min
🪢
Jump Rope25 min