Question 1

How many calories are in Ma Lai Gao?

Accepted Answer

Ma Lai Gao has about 320 kcal per 100g (about 1338 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does Ma Lai Gao belong to?

Accepted Answer

Ma Lai Gao belongs to the "Dim Sum" category.

Question 3

How much exercise burns off Ma Lai Gao?

Accepted Answer

Burning 320 kcal needs about 42 minutes of jogging, 70 of brisk walking, 32 of swimming, 48 of cycling, and 29 of jump rope (based on the 320 kcal per 100g baseline).

Ma Lai Gao

Common Serving Sizes

How long to burn 320 kcal

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