Question 1

How many calories are in jian men niu rou bing?

Accepted Answer

jian men niu rou bing has about 187 kcal per 100g (about 782 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does jian men niu rou bing belong to?

Accepted Answer

jian men niu rou bing belongs to the "Dim Sum" category.

Question 3

How much exercise burns off jian men niu rou bing?

Accepted Answer

Burning 187 kcal needs about 24 minutes of jogging, 41 of brisk walking, 19 of swimming, 28 of cycling, and 17 of jump rope (based on the 187 kcal per 100g baseline).

jian men niu rou bing

Common Serving Sizes

How long to burn 187 kcal

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