Question 1

How many calories are in Jidi Congee?

Accepted Answer

Jidi Congee has about 32 kcal per 100g (about 134 kJ) and is a Low Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does Jidi Congee belong to?

Accepted Answer

Jidi Congee belongs to the "Congee & Noodles" category.

Question 3

How much exercise burns off Jidi Congee?

Accepted Answer

Burning 32 kcal needs about 4 minutes of jogging, 7 of brisk walking, 3 of swimming, 5 of cycling, and 3 of jump rope (based on the 32 kcal per 100g baseline).

Jidi Congee

Common Serving Sizes

How long to burn 32 kcal

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