Question 1

How many calories are in Fructose?

Accepted Answer

Fructose has about 485 kcal per 100g (about 2027 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does Fructose belong to?

Accepted Answer

Fructose belongs to the "Sugars" category.

Question 3

How much exercise burns off Fructose?

Accepted Answer

Burning 485 kcal needs about 63 minutes of jogging, 107 of brisk walking, 49 of swimming, 73 of cycling, and 44 of jump rope (based on the 485 kcal per 100g baseline).

Fructose

Common Serving Sizes

How long to burn 485 kcal

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