Question 1

How many calories are in guan chang?

Accepted Answer

guan chang has about 134 kcal per 100g (about 560 kJ) and is a Medium Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does guan chang belong to?

Accepted Answer

guan chang belongs to the "Dim Sum" category.

Question 3

How much exercise burns off guan chang?

Accepted Answer

Burning 134 kcal needs about 17 minutes of jogging, 29 of brisk walking, 13 of swimming, 20 of cycling, and 12 of jump rope (based on the 134 kcal per 100g baseline).

guan chang

Common Serving Sizes

How long to burn 134 kcal

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