Question 1

How many calories are in bing gan ( nai you )?

Accepted Answer

bing gan ( nai you ) has about 429 kcal per 100g (about 1793 kJ) and is a High Calorie food. See the "Common serving sizes" section below for typical portions.

Question 2

What category does bing gan ( nai you ) belong to?

Accepted Answer

bing gan ( nai you ) belongs to the "Dim Sum" category.

Question 3

How much exercise burns off bing gan ( nai you )?

Accepted Answer

Burning 429 kcal needs about 56 minutes of jogging, 94 of brisk walking, 43 of swimming, 64 of cycling, and 39 of jump rope (based on the 429 kcal per 100g baseline).

bing gan ( nai you )

Common Serving Sizes

How long to burn 429 kcal

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