[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"food-detail-xi-gua-pu":3},{"protein":4,"fat":5,"carbs":6,"fiber":7,"summary":8,"efficacy":9},1.2,0.1,76.8,1,"西瓜加糖脱水制成，热量密度约为鲜西瓜的12倍",[10],{"title":11,"content":12},"从极低热量到超高热量的蜕变","西瓜脯的热量变化是所有水果中反差最大的——从鲜西瓜25千卡\u002F100g飙升至305千卡\u002F100g，增长了12倍以上。鲜西瓜92%是水，脱水后全部移除只剩糖分。一小片西瓜脯的热量就超过一整大块鲜西瓜，且完全失去了补水消暑的核心价值。"]