[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"food-detail-tao-jiang":3},{"protein":4,"fat":5,"carbs":6,"fiber":7,"summary":8,"efficacy":9},0.3,0.1,69.1,0.6,"桃子加糖熬煮成酱，糖分高度浓缩、膳食纤维所剩无几",[10],{"title":11,"content":12},"果酱类产品的共性","桃酱每100克热量273千卡，碳水69.1克，与其他果酱类似，主要成分是糖而非水果。1汤匙桃酱（约20克）提供约55千卡和14克糖。建议将果酱视为甜品调味料而非水果的替代来源，每次少量使用足矣。"]