[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"food-detail-sha-zao":3},{"protein":4,"fat":5,"carbs":6,"fiber":7,"summary":8,"efficacy":9},1.5,0.3,50.2,3.5,"西北干旱地区特色枣类，果实小，风味独特",[10],{"title":11,"content":12},"西北干旱地区的特色果品","沙枣每100克热量200千卡，是干枣中热量偏低的品种。沙枣广泛分布于中国西北干旱地区，耐旱耐碱特性使它在沙漠边缘成为重要的果树。沙枣果实小、表皮略带粉质口感，可鲜食也可干制。作为地方特色干果，每次食用10-15克即可体验其独特风味。"]